GENIE BLOG
What is kombucha?
If you’re visiting the Genie Drinks website, you could be wondering exactly what kombucha is. You might have heard that it’s healthy, it has a sharp taste, and...
How to make kombucha at home
A step-by-step guide on how to brew kombucha at home. Here, we look at how to home brew your own kombucha. A lot of people...
7 ways to support your gut microbiome
Beat the Winter blues.. Get gut healthy: 7 ways to support your gut microbiome The winter holidays may be a magical time, though rich food, alcohol and...
Probiotics, do we need them?
Probiotics, do we need them? By Eli Sarre – Resident Nutritional Therapist Probiotics are microorganisms which when administered in adequate amounts confer a health benefit on the...
Gut feeling; fact or fiction?
Could nourishing your gut give your mood a boost? More than ever, researchers are now asking these questions with numerous studies in recent years. We are now...
Is your immune system all hot and bothered?
5 top tips to keep your gut bugs working for you and keep your immune system super chilled. Whether your focus is on wellness and peak performance...