If you're trying Dry January this year, well done you! It's not easy, but you're not alone - more and more people are giving it a go each year.

Luckily, the range of alcohol-free options and soft drinks are getting better and better, meaning it's not all herbal teas, avoiding the pub, and early nights at home. You can still see friends and carry on as normal, but you'll have some new non-alcoholic drinks to take on your  journey with you. We've put together some of our top tips and recommendations to help get you through the month. You can do it!